NEW WEEKLY CLASS
Group Sound Healing Meditation Journeys
Wednesdays in June, 1-5pm
Join us for a group sound healing adventure featuring the music from The Odyssey Sound & Light Temple. Are you looking for a quiet place where you can relax deeply and de-stress? No matter what area of healing you are working on, this group will be a great place for you to go deeper and explore your inner space in peace and safety. This class is a talk free zone, which means there are no teachings or instructions, just the pure healing sounds of the music. Come on in, sit or lie down and immerse yourself in the healing music. Bring your own healing tools, journals and anything you want to make yourself comfortable. Come and Go anytime during the hours from 1 to 5 p.m.
For more information please contact P.J.Burns at pjburns76m@gmail.com
Love Offering
Gentle Flow Yoga & Meditation with Heather Albright
Saturday, June 1 & 15, 10:30am-Noon
Come and join Heather for a gentle one-hour yoga class followed by 30 minutes of Yoga Nidra, a relaxing deep meditation. Everyone is welcome! Love Offering
Shamanic Drumming Circle Summer Equinox Celebration
Saturday, June 22, 8-10 pm
Using our drums, shakers, rattles, voices, and breath to guide us deeper within, we will seek guidance and wisdom on our individual and planetary journeys. Our opening circle begins with connecting to the silence within and moving from that space into the sounds that emerge from stillness into ecstatic rhythms, exploring both chaotic and harmonious transitions through the night. All forms of expression are welcomed to this community drumming circle – drumming, dancing, toning, chanting, holders of sacred space. This circle is done in a darkened space to allow for deeper inner explorations with less external visual stimulation, provoking a group shamanic journeying experience. It is also okay to come and just experience the healing energy of this circle. Extra drums and percussion instruments are available. Hosts: Gary & JoAnn Chambers/Shapeshifter, Shamanic Guides to Magical Realms. www.visionarymusic.com $10
Reiki Share
Sundays, 4-5:30pm
Reiki is the Universal Life Energy that calms stress in the body and mind, igniting your body’s innate healing processes. The Reiki Share is conducted by Reiki practitioners, those who have been attuned and trained to receive and transmit the energy. The share is a safe group setting open to anyone who is looking for increased healing, calm, or a simple energy boost. Facilitated by Caitlin Aguero, 440.487.5435.
Love Offering
Drumming Meditation Workshop with Russell Buddy Helm
Monday, June 24, 8pm
Shamanic Healing with Advanced Drumming Techniques, Buddy Helm’s drumming workshops are safe and easy. ANYONE can learn our sacred grooves based in rock, jazz, R & B, African, Afro-Cuban, Brazilian, and reggae. Improvise for sacred ritual, healing, and joy. Rhythmically reprogram your beliefs. Release stress. Reduce trauma with life-affirming non-aggressive grooves. Women and men are equal. No musical talent needed. “Rhythmically Challenged” welcome! History of the Grooves revealed. Get rhythmic healing. Make safe sacred space. Learn rhythm theory. GET YOUR GROOVE TOGETHER! Evolve rhythmic consciousness for the new era! Some drums are available. $25
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WEEKLY CLASSES
Women with Spiritual Gifts
Sundays, starting April 14 through June 10th (10-week cycle) 6-8pm
This
group supports women who are learning about and living with intuition
and clairvoyance, healing gifts, empathic abilities, mediumship, and
more in our daily lives. Through connecting our experience to others,
and listening with empathy to our stories and struggles, we become
better able to utilize these gifts in a beautiful, beneficial, and
functional way. It is a safe place where women can learn about and grow
their unique gifts with support and connection. Women of all backgrounds
are welcome. This group is not for exchanging services. Facilitated by
Shinai A. Schindler, meditation instructor and intuitive medium. MeditationsforLife@gmail.com
Meetup.com/Women-with-Spiritual-Gifts
$10/group suggested
Yin Yoga with Caitlin Aguero
Mondays, 7:30-8:30pm
Yin Yoga works with the deepest levels of the body, mind, and heart. Students hold five to ten seated poses for a few minutes each, allowing increased circulation in the deep connective tissues of all the joints. Each pose improves the flow of energy through specific meridians, improving organ and emotional health. A quiet, relaxing, and more meditative yoga practice. Class concludes with Vipassana Meditation from 8:30-9pm (see next item).
Regular Yoga Rates Apply
Vipassana Meditation with Caitlin Aguero
Mondays, 8:30-9pm
What if you could eliminate negative thoughts? What if you could become the best expression of yourself, consistently? Vipassana meditation is the practice! Vipassana or “Insight” meditation uses the breath to maintain prolonged awareness in the present moment and cultivate wisdom through self-knowing. This will be the final meditation for Caitlin’s Yin Yoga class. Please arrive at 8:25pm. FREE Class
Kai Chi Do with Tina CLASS ON HOLD UNTIL JUNE 18TH
Tuesdays at 7pm
The name Kai Chi Do tranlates to Free Spirit or Energy Way. The process of Kai Chi Do combines breath, movement, and music to dissolve resistance and allow Life Energy to flow freely. Charles Robinson developed this form of aerobic yoga to help people recover their feeling of union with Source, self, and others. See www.kaichido.com to learn more about Tina and Kai Chi Do. Contact her at tsnook@verizon.net. $7/class
Group Sound Healing Meditation Journeys
Wednesdays in June, 1-5pm
Join us for a group sound healing adventure featuring the music from The Odyssey Sound & Light Temple. Are you looking for a quiet place where you can relax deeply and de-stress? No matter what area of healing you are working on, this group will be a great place for you to go deeper and explore your inner space in peace and safety. This class is a talk free zone, which means there are no teachings or instructions, just the pure healing sounds of the music. Come on in, sit or lie down and immerse yourself in the healing music. Bring your own healing tools, journals and anything you want to make yourself comfortable. Come and Go anytime during the hours from 1 to 5 p.m.
For more information please contact P.J.Burns at pjburns76m@gmail.com
Love Offering
