Yoga Studio


Yoga Studio Schedule

Along with our regular Yoga classes, the Yoga Studio also offers a variety of classes to assist you in your wellness program. The schedule below includes the weekly events that are held in our Yoga Studio which is located in the strip plaza next door to main Longhouse building.

For more information on Special Events scheduled in the Yoga Studios — Visit our Event Listings

SPECIAL NOTICE: Community Yoga is on hiatus until Fall

YOGA ROOM SCHEDULE OF CLASSES
Time Class Title Teacher
MONDAY
 6:15 – 7:00 pm  QiGong (starts in June)  Chelsea
 7:00 – 8:00 pm  Yoga (starts in June)  Chelsea
TUESDAY
WEDNESDAY
THURSDAY
 6:30 – 7:45 pm  Mindful Movements  Stef
FRIDAY
10:00 – 11:15 am Yoga Bethany
SATURDAY
9:00 – 10:15 am Mindful Movements Stef
SUNDAY
9:30 – 10:30 am Women’s 12 Step Mindfulness Meeting ($)

Class Descriptions

Restorative Yoga
Restorative yoga is a well-supported, slow-paced yoga, practiced with compassion for the body in a non-competitive environment. The poses are approached in steps, with careful movements, and repeated with adjustments as the body gently deepens in each asana with time and patience. The key to right teaching is the adaptation of yoga to the individual, not the individual to yoga… the whole spectrum of yoga practice must be carefully adapted to the individual’s situation. Nothing can be forced. ~ T.K.V. Desikachar. See Karuna Road Website or call 727-873-9806 for more information.
Teacher: Kristine

Yoga with Chelsea: Join us on Monday evenings at The Longhouse Healing Arts Centre in Gulfport for Chelsea’s, aka, Dr. C, Qigong class followed by her Yoga class. Take just one or both. Beginners welcomed. We have mats and props if needed. Qigong 6:15pm-7pm, Yoga 7pm-8pm. Donation Only
RSVP @ 831-226-6078 or call/text for more info

 


 

Yoga Class Rates
(applies to Yoga Classes only unless otherwise noted):
Single class: $12
5 Class Pack: $50
10 Class Pack: $90
($)=class by donation

Yoga Teachers:
Bethany Peabody 727.688.3894
Kristine kris@karunaroad.comkarunaroad.com
Stef 727.902.7654 steffiereed@gmail.com
Chelsea 813.226.6078

 

Events Calendar

Click on bold Dates below to see the upcoming events scheduled at the Longhouse or visit our full view Events Calendar page.