The Longhouse on 49th Street, Inc.
~A Healing Arts Centre~
727.322.5766 • info@longhouse.info
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Yoga Schedule



  Fall 2014 Yoga Schedule
 MONDAY
   10:00 - 11:15 am
 Kali Natha
 Betsy
    6:00 - 7:00 pm
 Gentle ($10)  Eleni
 TUESDAY
    7:00 - 9:00 pm
 Transformational Breath ($20)
 Robin
 WEDNESDAY
   10:00 - 11:00 am
 Beginning ($8)
 Karin
    2:00 - 3:15 pm
 Gentle  Kerri
    6:00 - 7:00 pm
 Beginning ($8)
 Karin
    7:00 - 8:15 pm
 Basic Yoga
 Kerri
 THURSDAY
   7:00 - 8:15 pm
 Kali Natha
 Betsy
 FRIDAY
   10:00 - 11:15 am
 Yoga Basics
 Bethany
   11:30 - 12:00 noon
 Beginning ($8)
 Karin
SATURDAY
   10:30 - 12:00 noon
 Gentle Yoga Flow ($)
 Varies
SUNDAY
    9:30 - 10:30 am
  Women's 12 Step Mindfulness Meeting ($)
 
 




Kali Natha Yoga
Mondays 10am, Thursday 7pm
Flow in the mystical dance: Weaving together pranayama, asanas, chanting, mudras and meditation, Kali Natha Yoga embraces the wholeness of who we are. Encouraging us to stretch into our potential while honoring the wisdom of our bodies, we release old patterns and become more flexible. The movements are deep with meaning and purpose and are taught from the heart. This yoga is a puja (moving prayer) designed to invoke and awaken specific qualities within us that help us to better understand the complexity of who we are while living in the simplicity of love. Come experience the mystical flow. Classes facilitated by Ramani: Betsy Vaught 727-204-9324

Gentle Flow Yoga and Meditation
Every Saturday, 10:30am-Noon ($)
Come and join us for a gentle one hour yoga class followed by 30 minutes of Yoga Nidra or meditation. Teachers will vary. Everyone is welcome! Class is available on a first come first served basis. Love Offering.


Basic Yoga with Kerri Koch, RYT

Wednesdays 2pm
Kerri Koch, RYT® has been practicing various forms of Hatha Yoga since 1998. In 2006 she completed the 200 hour Teacher Training Course at Awareness Works; an accredited program recognized by the Yoga Alliance. Kerri strives to advance her knowledge of yoga through self-study and continued education. Her teaching style reflects a belief that everybody can experience and benefit from yoga practice. For more info contact Kerri at 727.321.2379 or email bluestoneyogini@yahoo.com



Class rates
(unless otherwise noted):

Single class: $12
5 Class Pack: $50
10 Class Pack: $90
($)=class by donation


Yoga Teachers:
Eleni Gogas                        727.560.5700
Bethany Peabody                727.688.3894
Betsy "Ramani" Vaught       727.204.9324
Kerri Koch                          727.321.2379


 SPECIALTY EVENTS & WORKSHOPS:
(see our Calendar and our detailed Events Listings)


Please tell us how we can serve you better? Are there different yoga class preferences, times, etc. that suit you better? Other programs you are interested that you'd like to see us host at the Longhouse? Do you have a program you'd like to host at The Longhouse? Please email us at
info@longhouse.info or call 727.322.5766 with your suggestions.


Longhouse Yoga: A Healing Arts Centre
(located next to the main house)
2321 49th Street S., Suite D.
Gulfport, FL 33707
727.322.5766
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