The Longhouse on 49th Street, Inc.
~A Healing Arts Centre~
727.322.5766 •
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Yoga Schedule


  2015 Yoga Schedule
   9:00 - 10:15 am
 Good Morning Yoga
   9:30 - 10:45am
 Restorative  Lydia
   6:00 - 7:00 pm
 Beginning ($8)
   7:00 - 8:15 pm
  Kali Natha
   10:00 - 11:15 am
 Yoga Basics
   9:00 - 10:15 am
  Therapeutic Yoga
   10:30 - 12:00 noon
  Community Yoga
   9:30 - 10:30 am
 Women's 12 Step Mindfulness Meeting ($)

Kali Natha Yoga

Flow in the mystical dance: Weaving together pranayama, asanas, chanting, mudras and meditation, Kali Natha Yoga embraces the wholeness of who we are. Encouraging us to stretch into our potential while honoring the wisdom of our bodies, we release old patterns and become more flexible. The movements are deep with meaning and purpose and are taught from the heart. This yoga is a puja (moving prayer) designed to invoke and awaken specific qualities within us that help us to better understand the complexity of who we are while living in the simplicity of love. Come experience the mystical flow. Classes facilitated by Ramani: Betsy Vaught 727-204-9324

Community Yoga:  Gentle Flow Yoga and Meditation
Saturdays, 10:30-Noon
Come and join us for a gentle one hour yoga class followed by 30 minutes of Yoga Nidra or meditation. Teachers will vary. Everyone is welcome! Class is available is available by donation/love offering.

Energize Yoga with Lydia Smith
Strengthen your body, your resolve and your presence through an integrative awareness-based, hatha yoga. Feel the challenge, feel safe and have fun! Lic. Holistic Therapist, Certified SomaVeda™ Thai Yoga Therapy Instructor, LMT MA75549
For more info: or call 727.201.6513
All classes are on a sliding scale ($8-$15/class)

Therapeutic Yoga with Kristine
Therapeutic yoga uses poses modified to meet the body’s needs, yogic breathing, energy work and restorative postures to improve strength and balance and expand range of motion. It is soothing, and assists with healing, after injury or illness. Movement is medicine, and yoga, used with knowledge of the body and compassion for its limits in the moment, is a deeply therapeutic practice. Kristine is a registered nurse and a classical-eclectic Hatha Yoga teacher, RYT-200. See or call 727-873-9806 for more information.
About Kristine: My education in holistic therapies began when I was in my early teens. My mom, a nurse, was deeply interested in food for healing, meditation, herbal remedies and yoga. She taught me well, and I inherited her ways, with daily yoga as a part of how to keep the body, mind and spirit strong. As a registered nurse and a classical-eclectic Hatha Yoga teacher, RYT-200, I’ve invested years in learning how the body moves when at its best and what it needs when injured, ill, or dealing with the aches and pains of life. In addition to offering individual and small group private sessions, I teach Gentle Yoga at the Gulfport Neighborhood Center and Community and Therapeutic Yoga at the Longhouse Healing Arts Centre in Gulfport, FL.

Class rates
(unless otherwise noted):

Single class: $12
5 Class Pack: $50
10 Class Pack: $90
($)=class by donation

Yoga Teachers:
Bethany Peabody                727.688.3894
Betsy "Ramani" Vaught       727.204.9324
Jennifer Rose           
Kristine                              727-873-9806

(see our Calendar and our detailed Events Listings)

Please tell us how we can serve you better? Are there different yoga class preferences, times, etc. that suit you better? Other programs you are interested that you'd like to see us host at the Longhouse? Do you have a program you'd like to host at The Longhouse? Please email us at or call 727.322.5766 with your suggestions.

Longhouse Yoga: A Healing Arts Centre
(located next to the main house)
2321 49th Street S., Suite D.
Gulfport, FL 33707
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