The Longhouse on 49th Street, Inc.
~A Healing Arts Centre~
727.322.5766 • info@longhouse.info
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Yoga Studio Schedule
(located next door to main Longhouse Building)

For more information and Special Events schedule in the Yoga Studios, Visit our Event Listings
and/or Visit our Events Calendar
 

  Weekly Yoga Studio Classes
 MONDAY
   9:00 - 10:15 am
 Good Morning Yoga
 Jennifer
 TUESDAY
   
 
 
 WEDNESDAY
   9:30 - 10:45am
 Restorative  Lydia
   11:30 - 3:00 pm
 Community Acupuncture
 
 THURSDAY
   9:30-10:45am
 Energize       
  Lydia     
   7:00 - 8:15 pm
 Kali Natha
 Betsy
 FRIDAY
   10:00 - 11:15 am
 Yoga Basics
 Bethany
SATURDAY
   9:00 - 10:15 am
 Therapeutic Yoga
 Kristine
   10:30 - 12:00 noon
 Community Yoga
 Varies
   12:30 - 4:00 pm
 Community Acupuncture
 
SUNDAY
   9:30 - 10:30 am
 Women's 12 Step Mindfulness Meeting ($)
 
 


Yoga Class Descriptions

Kali Natha Yoga

Flow in the mystical dance: Weaving together pranayama, asanas, chanting, mudras and meditation, Kali Natha Yoga embraces the wholeness of who we are. Encouraging us to stretch into our potential while honoring the wisdom of our bodies, we release old patterns and become more flexible. The movements are deep with meaning and purpose and are taught from the heart. This yoga is a puja (moving prayer) designed to invoke and awaken specific qualities within us that help us to better understand the complexity of who we are while living in the simplicity of love. Come experience the mystical flow. Classes facilitated by Ramani: Betsy Vaught 727-204-9324


Community Yoga:  Gentle Flow Yoga and Meditation
Saturdays, 10:30-Noon
Come and join us for a gentle one hour yoga class followed by 30 minutes of Yoga Nidra or meditation. Teachers will vary. Everyone is welcome! Class is available is available by donation/love offering.
Schedule of Teachers:
Varies


Energize Yoga with Lydia Smith
Strengthen your body, your resolve and your presence through an integrative awareness-based, hatha yoga. Feel the challenge, feel safe and have fun! Lic. Holistic Therapist, Certified SomaVeda™ Thai Yoga Therapy Instructor, LMT MA75549
For more info:  http://thaiyoga.info or call 727.201.6513
All classes are on a sliding scale ($8-$15/class)



Yoga Class Rates
(unless otherwise noted):

Single class: $12
5 Class Pack: $50
10 Class Pack: $90
($)=class by donation

Yoga Teachers:
Bethany Peabody                727.688.3894
Betsy "Ramani" Vaught       727.204.9324
Jennifer Rose                     rahebsoyke@yahoo.com
Heather                             totallyyoga@icloud.com
Kristine                              727-873-9806



Community Acupuncture
Wednesdays and Saturdays - See Times Above
David Chambers MSOM, DOM is a board certified and Florida state licensed Acupuncture Physician. He is the owner of Largo Community Acupuncture clinic. David donates his time as a director with Acuveterans a 501c3 charity that treats veterans with TBI, PTSD, pain or other illnesses. David attended Florida College of Integrative Medicine in Orlando, fl and received a Masters of Science in Oriental Medicine. He has been in practice in Texas and Florida since 2000. " I am excited to be joining The Longhouse community. The energy of The Longhouse and surrounding community of Gulfport is wonderful. Come see us soon. Community Acupuncture appointments at The Longhouse (in our yoga studio) are currently available Saturdays and Wednesdays (New Times Above).  To book your appointment or for more information, please visit www.largocommunityacupuncture.com.  You can also just walk in on Community Acupuncture days. Contact Info: David T. Chambers D.O.M, Acupuncture Physician, 832.483.7372



Please tell us how we can serve you better? Are there different yoga class preferences, times, etc. that suit you better? Other programs you are interested that you'd like to see us host at the Longhouse? Do you have a program you'd like to host at The Longhouse? Please email us at
info@longhouse.info or call 727.322.5766 with your suggestions.


Longhouse Yoga: A Healing Arts Centre
(located next to the main house)
2321 49th Street S., Suite D.
Gulfport, FL 33707
727.322.5766
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